Do you have chronic pain in your back or your knees? Maybe you suffer from chronic arthritic pain? Or generalized pain from an autoimmune condition, such as fibromyalgia? If you’re taking ibuprofen or even prescription painkillers daily, and you’re trying to figure out how to manage your pain in a more natural way, this video is for you.
In this video, you’ll learn a simple, science backed, breathing technique to help you noticeably reduce pain within minutes. It’s an approach that works for pain anywhere in the body, and is suitable for both temporary and chronic pain. It can help to ease nerve, muscle and join pain, and is effective for back, neck and shoulder pain, headaches, fibromyalgia, hip, knee and elbow pain.
Breathing exercises can be a great way to help relieve stress and anxiety. This video focuses on two relaxing breathing techniques
The World Health Organization has declared a global health emergency as Mpox cases surge across Africa. Originating in the Democratic Republic of Congo, this outbreak has spread to multiple neighboring countries, prompting concerns of a pandemic. Learn about what Mpox is, why this outbreak is particularly alarming, and what steps are being taken globally to control its spread. Find out how this impacts Australia and the world, as health authorities work to contain the virus through vaccines and public health measures.
A deep dive into the science and the effects - good and bad - of the controversial drug Ozempic and other weight loss injection
Doctors say they are seeing an alarming number of seemingly healthy younger patients having heart attacks. Now doctors at Mount Sinai are tracking patients to see if they can uncover the new risk factors behind the trend. NBC’s Anne Thompson reports for TODAY.
TODAY’s Five Things: Doctors share top advice for women’s health
| Shania Clark | TEDxYellowknifeWomen
Causes behind Black women’s mental health
Josh Beharry survived a suicide attempt and is using his story to show other men they don’t have to suffer in silence. He now works with a psychiatry professor on the website Heads Up Guys to offer resources for men’s mental health.
Surviving with a Mental Illness | Eric Walton | TEDxBoise
5 Minute Fitness Bodyweight Program.
5 Minute Fitness Bodyweight Program.
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